1 HOUR FULL BODY WORKOUT at home - No Jumping - No Repeat - No Equipment - Low Impact HIIT
Hey Team, finally a new Full Body Workout (60 Minutes) you can do at home without any equipment. The workout is LOW IMPACT, so NO JUMPING exercises.
☆ SWEAT AND GROW CHALLENGE - WORKOUT 5 ☆
60 Minute FULL BODY WORKOUT
WORKOUT DETAILS
- No Equipment (optional CHAIR for some of the exercises)
- No Repeat, 60 different exercises
- 50 Seconds on, 10 Seconds off
☆ SWEAT AND GROW CHALLENGE ☆
WORKOUT 1 : https://youtu.be/vlDnJSBJJhQ
WORKOUT 2 : https://youtu.be/NgxYPFZja3s
WORKOUT 3 : https://youtu.be/olJ6ljjtoTM
WORKOUT 4 : https://youtu.be/sT9_r4oBpOo
WORKOUT 5: https://youtu.be/aXuKc8KlQ5w
D I S C L A I M E R
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.
My Outfit : https://gym.sh/Shop-Anna-E
📷 GEAR I USE:
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💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com
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🎧 About This Track
📖 How to Get the Most Out of This Audio
To fully enjoy "1 HOUR FULL BODY WORKOUT at home - No Jumping - No Repeat - No Equipment - Low Impact HIIT", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
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This 1:01:07 track is ideal for overnight sleep sessions, focused work. With 612.6K views, it has become a trusted choice for thousands of listeners worldwide.