10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace
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In this 10-minute video, master Qi Gong teacher Lee Holden shows you the best place to start to create more peace in the world: within yourself.
He also teaches you a Qi Gong routine to cultivate inner peace through a specific organ in the body. (Hint: itโs not the Heart.)
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This 9:32 track is ideal for relaxation, focus, sleep. With 121.6K views, it has become a trusted choice for thousands of listeners worldwide.