14-minute meditation with the incredible Master Co

Do you want to increase your clarity and focus? Shift your thoughts from negative to positive? Not only achieve your peak state, but maintain it, every single day? Meditation is a powerful tool that can help you do all of these things, and more. In this video, Master Stephen Co takes viewers through a powerful 14-minute practice to focus your energy and settle your mind and heart.

So who is Master Co? He is an incredible spiritual leader and guide. He is a master of an energy technique known as Pranic healing and an expert in Arhatic yoga. He is an author and speaker, and travels the world giving workshops on stress relief and productivity to Fortune 500 companies. He’s also one of Tony Robbins’ most trusted partners in transforming lives. He teaches and leads guided meditation and visualization exercises at many of Tony’s events. But before all of this, he was a skeptical, analytical engineer who just wanted to help his wife heal from a broken hip.

Master Co soon discovered the healing power of energy and made it his mission to share it with the world. He corrects misconceptions about meditation and breaks down the barriers that may hold people back from embracing it. For example, he says, “Many people have heard that when you’re meditating you have to concentrate on something. That’s actually a contradiction in terms.”

As he explains in the video, meditation is actually prolonged sensitivity and awareness. Yin and yang. Absorbing energy and sending energy outwards. “There’s a time to use your will, and there’s a time to let the information come in.” Because you cannot use your will to get peace. You must let it come to you.

Priming is one form of meditation that can help you focus, relieve stress and start your day right. Ultimately, you’ll begin to trade your expectations for appreciation and feel grateful for your life. You’ll reach a deeper understanding of yourself and your place in the universe. And you’ll go after your goals with a renewed sense of energy and vitality.

Want to experience a powerful Master Co meditation live? You just might see him at Unleash the Power Within. UPW is the signature event designed by entrepreneur, best-selling author and #1 personal development leader Tony Robbins. This revolutionary four-day seminar has been attended by millions of people around the world for its renowned, life-changing content.

Hosted by Tony and a team of leading experts across multiple industries, participants learn methodologies to break through all limits and create an improved quality of life with unlimited energy and passion. Each day of the event focuses on key areas of life to improve, including work, spirituality, relationships and health.

Celebrity attendees of Unleash the Power Within include actors Hugh Jackman and Gerard Butler, Grammy Award-winning musician Melissa Etheridge, television host Maria Menounos, rapper and songwriter Pitbull, snowboarder Shaun White and professional tennis player Serena Williams.

Now available as an immersive virtual event in addition to an in-person event, Tony Robbins and Unleash the Power Within are reaching more people than ever before. With record-breaking attendance, virtual events have drawn crowds of more than 30,000 people from 195 countries.

Learn more about Unleash the Power Within: https://www.upwvirtual.com/
Learn more about Master Co: https://www.masterco.org/live
Discover priming: https://www.tonyrobbins.com/ask-tony/priming
Get the free priming guide: https://core.tonyrobbins.com/priming-1
Improve your spiritual health: https://www.tonyrobbins.com/health-vitality/the-keys-to-spiritual-wellness

*FREE* Copy of Tony's UNSHAKEABLE Book:
https://www.unshakeable.com/

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Tony Robbins is a #1 New York Times best-selling author, entrepreneur, and philanthropist. For more than 37 years, millions of people have enjoyed the warmth, humor and dynamic presentation of Mr. Robbins' corporate and personal development events. As the nation's #1 life and business strategist, he's called upon to consult and coach some of the world's finest athletes, entertainers, Fortune 500 CEOs, and even presidents of nations.