15MIN Hourglass Waist & Abs || DAY 4 - 1 WEEK PILATES AB PLAN // + verbal cues
Hey besties!
(full fit is move with luv,
www.movewithluv.com)
Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
TIKTOK: https://www.tiktok.com/@luvmadeleine?_t=8fpA5fdEsLS&_r=1
INSTAGRAM: https://instagram.com/madeleineabeid?igshid=MzRlODBiNWFlZA==
Music by:
https://www.epidemicsound.com/track/IF0QaqdvSU/
https://www.epidemicsound.com/track/XlKY6KSV18/
https://www.epidemicsound.com/track/knofweVHCu/
π Video Statistics
π§ About This Track
π How to Get the Most Out of This Audio
To fully enjoy "15MIN Hourglass Waist & Abs || DAY 4 - 1 WEEK PILATES AB PLAN // + verbal cues", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 14:24 track is ideal for relaxation, focus, sleep. With 252.3K views, it has become a trusted choice for thousands of listeners worldwide.