20MIN full body hourglass pilates // tone & slim | LIDIAVMERA
hii everyone! my absolute go-to workouts are 20 minute full body workouts, perfect when you want a slow, low-impact full body toning workout to make you feel energised and refreshed
Hope you have fun doing this workout!
Love you all, Lidi x
next workout video: Sunday 16th June, 11am ♡
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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
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