35 Minute Indoor Trainer Workout

Here’s a workout you can do, so you can claim you did “more than half an hour” on the trainer.. It's an edited version of the return leg of our regular Sunday morning ride along Melbourne's 'famous' Beach Road. It’s very similar to our other rides, but different in that a couple of our girls feature prominently in the roll. Two sets - one with longer efforts and recoveries, and the second with shorter. It's got a generic soundtrack, so put your own music on if you don't like it! If you enjoyed the workout, (some have done it multiple times!), donate here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2G5H9WG452UCW (or use link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we'll try and get another workout video happening. #ctxcvideos
Our other training videos:
20 minute workout: https://youtu.be/9R9blrZQLcE
25 minute workout: https://youtu.be/_er6gGyYgpE
30 minute workout: https://youtu.be/VzRs6IWzRso
40 minute workout: https://youtu.be/euieme3voKg
45 minute workout: https://youtu.be/zSFYRiqodvU
45 minute workout (COVID-19 edition): https://youtu.be/gNhdY90DRXo
50 minute workout: https://youtu.be/S3MYSFP5zmc
50 minute workout (Traffic Lights edition): https://youtu.be/BxBhyYbKDws
55 minute workout: https://youtu.be/YCEFe_N5t2w
60 minute workout: https://youtu.be/eUKL8NMwA9Y
70 minute workout: https://youtu.be/0I2QpquN9xU
75 minute workout: https://youtu.be/htD-gaIoeAI
90 minute workout: https://youtu.be/M45BSE6Qz3E
2 hour workout: https://youtu.be/HMZQwMFU6js