5 HUGE Mistakes New CPAP Users Make
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Using a CPAP machine isn’t easy—but it doesn’t have to be this hard. If you're dealing with CPAP discomfort, dry mouth, dry nose, air leaks, aerophagia, or dry eyes, you’re not alone—and more importantly, there are solutions!
In this video, I break down the top 5 most common mistakes CPAP users make, based on my 27+ years as a sleep doctor. I’ll walk you through simple, effective fixes that can dramatically improve your CPAP therapy, so you can sleep better starting tonight.
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0:00 Struggling with CPAP?
0:27 Dry Nose & Dry Mouth
2:57 Dry Eyes
4:20 Aerophagia
6:10 CPAP Discomfort
7:30 The BIGGEST Mistake CPAP Users Make
😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.
#sleep #sleepbetter #sleepinstantly #sleeptips #sleeping
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