8 MIN. HOURGLASS ABS WORKOUT - tone and lose muffin top | Mary Braun
This is a quick 8 minute hourglass workout to get a toned and smaller waist. These exercises will help your waist become like an hourglass shape. You will work on your obliques and reduce that muffin top fat. You can do this 8 minute ab workout challenge at home with no equipment needed. Combine this workout with one of my fat burn workouts and good nutrition for even better results. Love you all, #Marybody Family!
Follow me on Instagram for daily motivation + recipe inspo here on Shorts on YouTube.
Music by Epidemic Sound
Loving Caliber - I Wanna Be With You (Daxten Remix)
DJ Mayson - Not Like Them
DJ Mayson - With Me
Love you and appreciate everyone of you.
Instagram: @_marybraun https://www.instagram.com/_marybraun/
Business Contact: [email protected]
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
📊 Video Statistics
🎧 About This Track
📖 How to Get the Most Out of This Audio
To fully enjoy "8 MIN. HOURGLASS ABS WORKOUT - tone and lose muffin top | Mary Braun", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 8:32 track is ideal for focused work. With 107.4K views, it has become a trusted choice for thousands of listeners worldwide.