ADHD or Anxiety?
🔓 Unlock access to MedCircle’s workshops & series, plus connect with others who are taking charge of their mental wellness journeys through your MedCircle Community.
Join now: https://my.medcircle.com/community-yt
According to dual board-certified psychiatrist Dr. Kristy Lamb, "when we are anxious, ADHD symptoms can be worse." In this enlightening interview video, MedCircle host, Kyle Kittleson, and Dr. Kristy Lamb break down the differences between ADHD and anxiety.
00:00 Intro
01:32 ADHD vs anxiety first steps
02:25 Physiological signs of each
03:16 When it's anxiety, not ADHD
04:20 How to turn nervousness into excitement
06:36 Is an adult more likely to have ADHD or anxiety?
08:06 Does ADHD or anxiety cause lack of concentration?
10:30 The most common difference between ADHD and anxiety
11:17 Immediate strategies for ADHD and/or anxiety
#adhd #anxiety #psychology #mentalhealth #mentalhealthawareness #mentalhealthmatters
📊 Video Statistics
🎧 About This Track
📖 How to Get the Most Out of This Audio
To fully enjoy "ADHD or Anxiety?", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 15:33 track is ideal for relaxation, focus, sleep. With 246.4K views, it has become a trusted choice for thousands of listeners worldwide.