Adrift: 1 hour of Iceland - Nature Relaxation Meditation Experience
Adrift is an hour-long visual meditation experience that combines my passions for nature, art and medicine. Being in nature is healing. It relaxes, inspires and centers. Recognizing that not all of us can just get away, I made this film so that everyone can enjoy a little virtual time immersed in the beauty of nature. Turn it on for your qigong / yoga / meditation practice, or for a break from work /life!
The visuals were captured from my 13 trips to Iceland over the past 6 years. It is combined with relaxing music that incorporates binaural beats to help transport you to a deeper state of relaxation. If you enjoyed it, please like, share and subscribe! I will make more of these types of videos if there is positive feedback. Enjoy!
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Music: Adrift by Christopher Lloyd Clarke. http://www.christopherlloydclarke.com. Used with permission.
Locations include: Stokksnes, Gullfoss, Jokulsarlon, Diamond Beach, Snaefellsnes Peninsula and Vatnajokull glacier.
#iceland #relaxation #meditation
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To fully enjoy "Adrift: 1 hour of Iceland - Nature Relaxation Meditation Experience", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 1:00:31 track is ideal for overnight sleep sessions, meditation practice. With 362.5K views, it has become a trusted choice for thousands of listeners worldwide.