Angelic 200 Hz - Meditation Music β 3 Hour Calm Music, Sleep Music, Relaxing Music, Focus Music #6
RELAX album by Cedric Mixon/Kobalt Books available on iTunes, Apple Music, Amazon, Google Play, TIDAL, Spotify and many more. Let go and let your mind, body and soul heal.
Buy on Amazon: https://www.amazon.com/Relax-Cedric-Mixon/dp/B082MXR33L/ref=sr_1_1?keywords=RELAX+album+by+Cedric+Mixon%2FKobalt+Books&qid=1576638617&sr=8-1
Tracklist:
1. Journey
2. Calm
3. Angelic
4. Motivation
5. Wandering
6. Serenity
7. Dream
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Sound and music alter your brain waves, which in turn can alter your mental and physical performance throughout the day. The 4 brain wave patters are:
1) Beta β Concentration, arousal, alertness cognition
2) Alpha β Relaxation, super learning, relaxed focus, light trance, increased serotonin production
3) Theta β Dreaming sleep (REM sleep). Increased production of catecholamineβs (vital for learning and memory), increased retention of learned material
4) Delta - Dreamless sleep. Human growth hormone released. Deep, trance-like, non-physical state, loss of body awareness
Majority of peopleβs brain operates mostly in a Beta wave range but for deep focus, meditation and concentration, the ideal state is Alpha. When you meditate, pray or focus on something, your brain waves slow to an Alpha wave range.
Meditation Music series helps you remain calm while the low-end constant frequency forces your mind into a state where deep focus is possible. This music is great for reading, writing, relaxing, meditation, yoga, massage, learning, studying, reading, thinking, sleeping, working, dreaming, traveling, morning relaxation and more. Let go and let your mind, body and soul heal. All music is owned and copyrighted material of Kobalt Books LLC.
#meditation #relaxation #meditationmusic #sleepmusic #readingmusic #yogamusic #massagemusic #studymusic #relaxationmusic #peacefulmusic
Credit
Music: PhonZz (freesound.org) and Cedric Mixon
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π§ About This Track
π How to Get the Most Out of This Audio
To fully enjoy "Angelic 200 Hz - Meditation Music β 3 Hour Calm Music, Sleep Music, Relaxing Music, Focus Music #6", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 3:34:50 track is ideal for overnight sleep sessions, meditation practice. With 165.1K views, it has become a trusted choice for thousands of listeners worldwide.