BE DISCIPLINED & DETERMINED | 8 Hour Subliminal Session with Relaxing Rain Sounds

Train your subconscious to disciplined and determined in everything you do with 8 hours of powerful subliminal affirmations and relaxing rain sounds. This session is designed to be listened to while sleeping, but you may also listen while you are awake.

FREE DOWNLOADS

Most of my content is available for free download (private, personal use only) in mp3 format here: https://drive.google.com/drive/folders/1v99b_L9BOzZJLwkxHASdoC0MOBJth_kH?usp=drive_link
Donations are always appreciated: https://paypal.me/30MinuteMindset2

CUSTOM SUBLIMINALS

I am happy to create a custom subliminal mp3 for you, with prices starting at $25 USD. Please feel free to email me at [email protected] for further information.

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WATCH MORE

30 minute version with relaxing water sounds: https://www.youtube.com/watch?v=4b4k3i295YM&ab_channel=30MinuteMindset
30 minute version with music & binaural beats: https://www.youtube.com/watch?v=utBuOR0swXg&t=22s&ab_channel=30MinuteMindset

INSTRUCTIONS

Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.

If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks.

Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.

This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.

As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.

SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)

I am a strong, motivated person.
I am in complete control of myself.
I am full of self-control and drive.
I am disciplined and determined.
I am capable of anything I set my mind to.
I stick to my tasks and finish them.
I get things done.
I stick my goals and achieve them with ease.
I complete all the goals I set for myself.
I have all the self-discipline I need to stick my schedule.
I have all the self-discipline I need to complete my goals and tasks.
I have all the self-discipline I need to continue even when things are tough.
My schedule is so easy and effortless to me.
I am highly persistent.
I am the type of person who persists until they reach their goal.
I feel excited to accomplish my goals.
I easily accomplish more every day.
I view challenges as exciting ways to grow and expand.
I tackle problems with ease.
I celebrate all my victories.
I am focused on my goals and tasks every day.
Focusing on my goals and tasks helps me to succeed.
I find it easy to push through difficult tasks.
I easily delay gratification and keep going.
Being self-disciplined and in control is so easy for me.
I am a naturally disciplined person who gets things done.
My disciplined mind allows me to accomplish anything.
I am cultivating an attitude of discipline, drive and hustle.
It's so easy for me to maintain a high level of self-discipline.
I am so proud of myself for being a disciplined person.
I am in control.
I am unstoppable.
I am disciplined.

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