COZY WINTER SLEEP [3.4Hz Delta Waves] "Evening Skate" | Binaural Beats Sleep Music
I made “Evening Skate” for anyone who finds peace in a quiet winter night. This sleep music layers warm ambient textures and distant bells with 3.4 Hz Delta binaural beats, guiding you toward a peaceful winter dreamscape. Put on your headphones, let the world slow down, and drift away. ⛸️❄️😴
Much 💜 Zac
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More soundscapes from @SleepTube
https://youtu.be/b-CcRUjx2xg
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💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.
© Copyright & Credits
・Music, sound-design and editing by Zac
🎨 Artwork and animation made exclusively for this channel by Anton Dmitriev
・https://www.artstation.com/mine_flood
* Disclaimer: The content provided on this channel is not a medical/clinical service and does not replace health or mental health professionals. These videos should never substitute professional medical advice. Do not listen while driving or operating machinery of any kind. Cease listening immediately if you experience any adverse effect.
#binauralbeats #insomnia #sleepingmusic
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🎧 About This Track
📖 How to Get the Most Out of This Audio
To fully enjoy "COZY WINTER SLEEP [3.4Hz Delta Waves] "Evening Skate" | Binaural Beats Sleep Music", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 9:00:00 track is ideal for overnight sleep sessions. With 110.7K views, it has become a trusted choice for thousands of listeners worldwide.