Cultivating Calm and Ease: Immersive Contemplation Guided by Thich Nhat Hanh
This short film is available on the FREE Plum Village App โ https://link.plumvillage.app/vajz. It is part of a new series of videos -- Wake Up films -- inspired by the spiritual teachings of Plum Village. This immersive contemplation is based on the gatha โIn, out. Deep, slow. Calm, ease. Smile, release. Present moment, wonderful moment.โ and it is guided by Zen Master Thich Nhat Hanh.
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CREDITS
โฉ Directed and edited by Miguel Sรกnchez
โฉ Music: RelaxingTime
โฉ Sounds: earth.fm; pixabay.com; Miguel Sรกnchez
โฉ Videos:
bellergy; trilemedia; anwaroptin; padrinan; ChristianBodhi; Ambient_Nature_Atmosphere; extemporalist; NorthBoundDrones; TRAPHITHO; 4Kanenori; CLEARSTREAMFILM; gziku; adege; NickyPe; AlexiAction; Hans; Kanenori; Nature-Stock-Footage; FelixMittermeier; dae jeung kim; md579; Ahmedalbaldawi; xat-ch; invisiblepower; sjahanmi; obforbes123; kastaniubrunn; mohammedksm; Javier_RTG; amirirani; ucuzucuyorum; mda621326; mds524680; JustYou; ninosouza; daniloriba; VReel; RostislavUzunov; MagyarokMauritiuson; RoyBuri; MagyarokMauritiuson; Meditation_hypnosis; MingSkyTeam; Mohamed_hassan; th-lehmann; Ronin_Studio.
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๐ฌ Browse our collection of short films โ https://web.plumvillage.app/resources/short-films
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This is one of the many short films included in the (completely free) Plum Village App โ https://plumvillage.app Enjoy! ๐
Help us caption and translate this video: https://web.plumvillage.app/subs?yt=YWT9nULIv2I
#mindfulness #ThichNhatHanh #PlumVillageApp #meditation #shortfilms
๐ Video Statistics
๐ง About This Track
๐ How to Get the Most Out of This Audio
To fully enjoy "Cultivating Calm and Ease: Immersive Contemplation Guided by Thich Nhat Hanh", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 18:29 track is ideal for relaxation, focus, sleep. With 200.4K views, it has become a trusted choice for thousands of listeners worldwide.