Day 5 - SA TA NA MA + RA MA DA SA - Kundalini Yoga Meditation Mantra
Join Meditative Mind on Day 5 of 'The 30 Days of Chants' journey!
Today we will take SA TA NA MA Mantra and extend it with another powerful Mantra also known as Universal Healing Mantra - RA MA DA SA SA SAY SO HUNG. This combination of seed sounds make it mantra which is used in many Kundalini Yoga Meditations.
Sa Ta Na Ma: The five primal sounds representing the complete cycle of life.
Ra: Sun
Ma: Moon
Da: Earth
Sa: Impersonal Infinity
Sa Say: Totality of Infinity
So: personal sense of merger and infinity
Hung: Infinity vibrating and real. (So Hung: I am Thou)
~ Understand ~ Meditate ~ Chant and Sing Along ~
Go Deeper. Connect and support others down below! Cultivate Mindfulness. Breathe Fully. Remember the journey itself is the reward! See you tomorrow!
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~ Credits~
Composition, Vocals & Music : Dilpreet Bhatia
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