DBT Secrets Unveiled | DBT Made Simple

Continuing Education for LMFT, LCSW, LPC, LMFT. NAADAC and State Accredited Education Provider Dawn-Elise Snipes, PhD, LPC NPI: 1699003533  Mastering Dialectical Behavior Therapy Skills | DBT Made Simple Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Dialectical Behavior Therapy DBT Made Simple: Counselor Toolbox Podcast with Dr. Dawn-Elise Doc Snipes

📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
💲 EARN LPC LCSW CEUs at https://www.allceus.com/member/cart/index/product/id/518/c/

Unlimited CEUs $59 based on these videos at allceus.com for social work, counseling, marriage and family therapy, addiction counseling, case management, pastoral counseling and more.

Dialectical behavior therapy #DBT #counseling #skills developed by Marsha Linehan that help people develop tools to become more mindful of their thoughts, wants and needs and effectively address #dysregulation

AllCEUs provides counseling education and CEs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.

Nurses, addiction and mental health counselors, social workers and marriage and family therapists can earn CEs for this and other presentations at AllCEUs.com

AllCEUs is also approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, ACA CPD. Our courses are accepted in most states through those approvals. with Dr. Dawn-Elise Snipes
integrative counseling
integrative behavioral health

Introduction (0:00 - 2:30)

Overview of DBT and its importance.
Focus on introducing DBT skills in a simple, usable format, especially for clinicians who are not full DBT practitioners.

Behaviorism in DBT (2:31 - 7:00)

Brief explanation of behaviorism and its relevance to DBT.
The need for understanding basic behavioral concepts to apply DBT effectively.

Mindfulness in DBT (7:01 - 12:00)

Importance of mindfulness as a core component of DBT.
How mindfulness has become integrated into modern therapeutic approaches.

Reducing Emotional Reactivity (12:01 - 16:30)

Techniques to reduce emotional reactivity.
Introduction to distress tolerance and emotional regulation skills.

Understanding Emotions and Self-Regulation (16:31 - 25:00)

Helping clients understand emotions and manage emotional responses.
The need for increasing positive emotional experiences to balance out negative ones.

Relationship Skills in DBT (25:01 - 30:30)

How emotional reactivity can impact relationships.
Teaching clients interpersonal effectiveness and ways to handle invalidation from others.

Emotional Vulnerability and Recovery Time (30:31 - 37:00)

Working with clients who have high emotional sensitivity and longer recovery times.
Helping clients accept their emotional experiences and cope with heightened sensitivity.

Dialectical Theory in DBT (37:01 - 42:00)

Explanation of dialectical theory: how everything is interconnected.
Understanding how actions and reactions in social contexts can perpetuate or alleviate emotional distress.

Addressing Addictive and Self-Harming Behaviors (42:01 - 49:30)

Discussion of addiction and self-harm as coping mechanisms.
How DBT addresses these behaviors by teaching healthier coping strategies.

Applying DBT Skills in Therapy (49:31 - End)

Practical ways to incorporate DBT skills into therapy sessions.
Conclusion with resources for further learning about DBT.