Experience Universal Love | Meditation with Ram Dass
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Pause, Breathe, Be Here Now is a 10-day meditation series with Ram Dass – alongside Sharon Salzberg, Jack Kornfield, Tara Brach, Ramdev, Joseph Goldstein, John Lockley, Trudy Goodman and Lama Tsultrim Allione – to help you bring mindful awareness into your daily experience. You will let go of “getting somewhere” or “getting something” out of meditation, and instead learn to recognize the profound peace that comes with simply, softly being in the present moment.
In this meditation, you will journey back and forth between form and formless, from the one and the many. From this place of greater knowing, you can open your heart to all beings and experience just how much you are enmeshed and in love with the universe.
Music Track: Sacred Temple (Theta) by DJ Taz Rashid
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To fully enjoy "Experience Universal Love | Meditation with Ram Dass", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
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This 19:02 track is ideal for meditation practice. With 104.2K views, it has become a trusted choice for thousands of listeners worldwide.