EXTREME hourglass abs workout / At home - No equipment
This workout will help you shape your waist in an hourglass form at home without any equipment. Do this workout 3-4 times a week and take rest days in between. To make it harder you can add resistance bands and/or weights.
Try to add my other workouts as well for extra fast results. Have fun and most importantly be CONSISTENT!
All my links:
https://linktr.ee/selinapeachy
For business inquiries:
[email protected]
Track: BEAUZ - Illusion (feat. Crunr) [NCS Release]
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Track: Poylow - Victory (feat. Godmode) [NCS Release]
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Track: Time To Talk - Time To Talk ft. George Michel [NCS Release]
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Selina Peachy will not be responsible or liable for any injury or harm you sustain as a result of this video.
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