Face, Head, and Neck Lymphatic Drainage Routine

Lymphatic drainage is one of the primary treatments for lymphedema or swelling to the face, head, and neck. Some get lymphedema because they have lymph nodes removed for surgery, they may have had damage due to an injury or radiation, or some may have lymphedema due to genetic reasons. Follow along for a FULL manual lymphatic drainage (lymphatic drainage massage) routine for head, neck, and the face. I am going to show an entire lymphatic drainage routine for the face, head, and neck that someone can follow along with, and explain which direction to try and move towards if you have lymphedema or swelling.

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Check out my e-guides for Lymphatic Drainage to the Head, Neck, and Face
𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐡𝐨𝐭𝐨 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲: https://bit.ly/Neck-Face-Images
𝐁𝐨𝐝𝐲 𝐃𝐢𝐚𝐠𝐫𝐚𝐦 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲: https://bit.ly/Healthy-Face-Drainage

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//𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬:

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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

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