FAMILY gets a PRINCESS MAKEOVER!! Adley controls our day with surprise Pedicures! (my first time)
adley is the vlog boss today and we do whatever she wants?!!
JOIN THE FAM!! --- http://goo.gl/rfgp8V
Best Spa Day Ever 1006
This morning Adley had the idea that she should be the boss and get to choose what the family does all day today. At the time it sounded fun....and I was right! we first start the day by turning our routine upside down. For breakfast, we all have Popsicle in the backyard. After some family fun and delicious popsicles, It's time for Adley to choose what we do next.
She wants to do a PRINCESS MAKEOVER!! at first I was scared it was going to be make up, but Adley and Mom decide that we're just going to do pedicures! I try and talk my way out of it but Adley is the boss baby and gets to choose what we do for the next 24 hours so I have to go. We get there and it starts off fancy as Adley and I play on massage chairs. It's then our turn to get our pedicures, this is a first for me and I have no idea whats going on. Luckily, my toes aren't going to be crazy colors, Adley picked out gold and grey so I could have spacestation gaming toe nails!
After we get done and take a good look at everyone's toes, it's off to our next adventure. Adley wants to get food then go swimming!! All that sounds great! We eat really quick and head to the pool! We don't waste anytime! Aldey and I jump in as soon as we can. Adley is crazy in the pool. She diving and flipping, doing underwater hand stands and twists. She and Jenny decide to do a synchronized swimming routine and its super cute. Niko Bear and I have fun watching it! Adley then finds her way into an inflatable pirate ship with a water cannon. She turns into a pirate going around getting everyone wet!
We head back home and have time for one more fun thing before it's bed time. We go into the kids ultimate play room and play with some new horse toys that Adley got on her A for Adley channel! Such a fun day, Adley is kinda crazy but tons of fun and I love her!!!
\\\\
Watch Adley's last video: BACKYARD TREASURE MAP!! Adley finds 5 Surprise Mini Brands and hidden unicorns! -- https://youtu.be/JH1LCWIlfys
Watch yesterday's Best Day Ever: ADLEY CAN DANCE!! She Learns a fun Halftime Routine and performs at my OLD SCHOOL? π± -- https://youtu.be/qdCx44eWyq8
////
snag some sweet Spacestation merch --- https://shopspacestation.com/
Find me on any social media @Shonduras!!
Best Music Ever: http://share.epidemicsound.com/tPjTh
Here's some stuff we use:
Office decked out by our friends at Fully:
Desks - https://www.fully.com/standing-desks/jarvis.html
Chairs - https://www.fully.com/chairs.html
Gaming Chairs - https://www.vertagear.com/products/pl6000-gaming-chair?view=buynow&variant=13682459672687
Camera: https://bhpho.to/2whsOwZ
Wide Lens: https://bhpho.to/2wh34Rk
Zoom Lens: https://bhpho.to/2ydN1ku
JOBY Pod: https://bhpho.to/2Xd1psV
Cool Longboards: http://amzn.to/2im9lTo
Sweet Keyboard: http://amzn.to/2g8IM15
*highfive*
(tell us who's toes you like the best if you read this far)
π Video Statistics
π§ About This Track
This 15 minutes audio journey has been thoughtfully composed to provide a seamless flow of relaxing audio that maintains the perfect balance between engagement and tranquility. Every element has been balanced to ensure a consistent experience throughout, without jarring transitions or sudden changes that might disrupt your relaxation. The audio quality maintains professional standards, making it suitable for high-quality speakers, headphones, or sleep systems.
This audio experience features a carefully balanced sound profile with slow tempo and gentle intensity. The mix has been optimized for extended listening, with frequency ranges that promote relaxation without fatigue. Whether listening through speakers or headphones, the spatial qualities of the recording create an immersive environment that transports you away from daily concerns.
Listening to this audio can provide numerous benefits for both mental and physical well-being. The carefully designed soundscape promotes parasympathetic nervous system activation, helping the body shift from 'fight or flight' mode into 'rest and digest' mode. Regular listening can help establish healthy relaxation habits and improve overall stress management.
The science of sound therapy draws from multiple disciplines: psychology, neuroscience, and acoustic ecology. Research consistently shows that ambient sounds can modulate autonomic nervous system activity, shifting the body from stress response (sympathetic activation) toward relaxation response (parasympathetic activation). This occurs through multiple pathways: masking of disruptive environmental sounds, providing gentle cognitive engagement that prevents anxious rumination, and creating predictable soundscapes that signal safety to primitive brain regions. Regular exposure to relaxing audio can help establish positive feedback loops where the brain learns to associate certain sounds with calm states.
The community response to this audio has been genuinely appreciative, with 92,851 likes reflecting the genuine impact it has had on listeners worldwide. Many listeners return to this track regularly, considering it an essential part of their self-care routine. The consistent quality and reliable results have built a dedicated community of listeners who trust this audio for their relaxation needs.
To get the most from this audio experience, consider your listening environment and equipment. Find a comfortable position and allow yourself to fully receive the audio experience. Quality headphones can enhance the spatial qualities of the recording, though speakers work well for creating ambient environments. Adjust volume to your preferenceβlower for background ambience, slightly higher for active listening. Consistency in your listening routine can amplify benefits over time, as your mind learns to associate these sounds with relaxation.
This audio is particularly effective during: After a stressful day when you need to decompress; During quiet evening hours for peaceful ambience; Weekend relaxation and self-care time; Any moment when you need to step away from daily pressures. The versatility of this track means it adapts well to various situations and times of day. Listen when you feel the need for calm, or make it part of your regular routine for cumulative benefits.
Published by Shonduras, this audio has been mastered for optimal streaming quality across all devices. At 15:32, this track works excellently with the built-in loop feature for extended listening sessions. The consistent audio levels throughout ensure no sudden volume changes that might disrupt your experience.
β¨ Highlights
- π Over 10 million views - a proven favorite
π― Best For
π‘ Listening Tips
- π Enable looping for continuous relaxation
- ποΈ Try the Ambient Sound Mixer to customize your experience
- π± Works great through phone speakers or Bluetooth
π How to Get the Most Out of This Audio
To fully enjoy "FAMILY gets a PRINCESS MAKEOVER!! Adley controls our day with surprise Pedicures! (my first time)", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 15:32 track is ideal for relaxation, focus, sleep. With 24.2M views, it has become a trusted choice for thousands of listeners worldwide.