Gamma Wave 40Hz Isochronic Tones, Memory, Cognition and Brain Health
Gamma waves have been associated with higher brain function and memory. In a recent article on WebMD they suggested that researchers have indicated the use of gamma brain waves to treat the following conditions:
Alzheimer’s disease
Schizophrenia
Mild traumatic brain injury
Epilepsy
Stroke
Attention deficit hyperactivity disorder or ADHD
Mood disorders like depression
Source: https://www.webmd.com/brain/what-to-know-about-gamma-brain-waves
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The main target range of this isochronic tones session is 40Hz in the gamma frequency range. The frequencies randomly fluctuate between 39.5-40.5Hz to help prevent habituation. This stops you from getting too used to the same frequency when using the track regularly over time.
► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.
Headphones are NOT required for this video.
Why Isochronic Tones are Superior to Binaural Beats
When measured on an EEG, binaural beats produce only a very tiny response in the brain and have very little impact on brainwave driving. Isochronic tones produce a much more pronounced and distinct sounding beat, which makes them a more superior and effective tool for brainwave entrainment purposes. You can read more about isochronic tones and how they compare to binaural beats here: https://www.mindamend.com/brainwave-entrainment/isochronic-tones/.
How loud should the volume be?
Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.
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📖 How to Get the Most Out of This Audio
To fully enjoy "Gamma Wave 40Hz Isochronic Tones, Memory, Cognition and Brain Health", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 3:00:00 track is ideal for overnight sleep sessions. With 118K views, it has become a trusted choice for thousands of listeners worldwide.