Get Over Your Ex Meditation - How to Heal From a Breakup and Let Go of Heartbreak Meditation
Heal from heartbreak, move on from a breakup, let go the pain, get over the pain from heartache with this guided meditation designed to help you heal and move forward. Inspired by Dandelion Fields.
Audio by Amy Chan, Founder of Renew Breakup Bootcamp. We take a scientific and spiritual approach to healing the heart. We have a team of psychologists, therapists, coaches and other experts who create an immersive experience to help people rewire subconscious patterns, step into their power and open their heart for healthy love.
To get more of Amy's guided meditations or attend a breakup bootcamp, go to www.renewbreakupbootcamp.com
Note - this is the express version of the meditation (it goes fast). For the longer version (with more pauses in between), please go to this version: https://www.youtube.com/watch?v=IdhYe-wk1Z4&t=1002s
Amy's book, Breakup Bootcamp: The Science of Rewiring Your Heart is available on Amazon, Audible and wherever you get your books.
Follow Amy on socials for relationship psychology and tips https://www.instagram.com/missamychan
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This 15:49 track is ideal for meditation practice. With 266.9K views, it has become a trusted choice for thousands of listeners worldwide.