GET YOUR FIRST PERIOD | Binaural Beats | Subliminal Affirmations
If this video has helped you I would really appreciate if you could SUBSCRIBE to my channel. I would love to get to 100k subscribers - thank you!! :)
This video contains binaural beats with subliminal affirmations along with meditation music to help you get your first period.
I usually recommend people wait for their first period to start naturally, however if you feel your body is ready then this will help to kick start your period.
The frequency of the music, along with the subliminal messages included in the track may help you to get your first period.
Listen daily, for at least 20 minutes a day if you can, at a normal volume for best and quick results. Visualise your desired outcome as if itβs already happened. Stay positive and believe in the power of your mind.
Headphones are required for best results.
You can also use Reflexology to help your first period. Watch video here:
https://youtu.be/XtNST4m3egk
Subliminal affirmations included in the track -
My body is ready to have a period
I know my period is coming
My hormones are perfectly balanced
My body is getting ready for itβs first period
I trust that my body knows what to do
I am ready to have my period
My body is preparing itself for a period
I am in control of my life
What I believe will happen, will happen
I feel good about myself
I see positive changes in my body daily
I am mentally and physically prepared for my period
I know I am ready for my period
I am excited to have my period
Every part of my body functions perfectly
I am full of positivity
I set my worries aside and allow my body to do its job
My period will come at the perfect time
I am free of any stress
I love my body
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
#binauralbeats #periods
π Video Statistics
π§ About This Track
π How to Get the Most Out of This Audio
To fully enjoy "GET YOUR FIRST PERIOD | Binaural Beats | Subliminal Affirmations", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 1:01:02 track is ideal for overnight sleep sessions. With 131.4K views, it has become a trusted choice for thousands of listeners worldwide.