Guru Purnima Special | 8 hours Music Meditation by Brahmarshi Patriji
Breath is your ONLY Teacher.
Posture of Meditation
Sukh Aasana | Clasp your hands, cross your feet, close your eyes. Relax your body!
How to Meditate?
Observe the natural flow of your Breath: coming in and going out. Whenever any thoughts come, come back to observing your Breath.
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The core objective of this organization is to spread the message of Plant-based food diet, Pyramid Energy, Spiritual Science and Breath (Anapanasati) Meditation to the whole world.
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This 8:00:01 track is ideal for overnight sleep sessions, meditation practice. With 147.6K views, it has become a trusted choice for thousands of listeners worldwide.