HEALS a DAMAGED Brain at the Neurological Level (EMDR Binaural & Bilateral Gamma Wave QT4 Frequency)
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➤ What you are about to hear is scientifically proven to be beneficial to the brain (studies below - and the list goes on...)
➤ Study 1: https://www.nature.com/articles/s41598-024-78528-7
➤ Study 2: https://news.mit.edu/2024/how-40hz-sensory-stimulation-may-preserve-brains-white-matter-0813
➤ Study 4: https://www.sciencedaily.com/releases/2024/02/240228114328.htm
➤ Study 5: https://pmc.ncbi.nlm.nih.gov/articles/PMC10839995/
➤ Study 6: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10379682/
➤ Study 7: https://www.sciencedirect.com/science/article/abs/pii/S0197458009000189
➤ Study 8: https://physicsworld.com/a/stimulating-the-brain-at-40-hz-to-treat-alzheimers-disease/
➤ Study 9: https://news.mit.edu/2022/small-studies-40hz-sensory-stimulation-confirm-safety-suggest-alzheimers-benefits-1213
➤ Study 10: https://www.frontiersin.org/articles/10.3389/fnsys.2021.746859/full
➤ Study 11: https://pmc.ncbi.nlm.nih.gov/articles/PMC10839995/
➤ How does 40Hz work?
40Hz is proven to be particularly beneficial to the brain. According to studies, our brain cells communicate at a frequency of 40Hz. Research has found this frequency to demonstrate "promising" results in terms of increasing cognition, clarity and alertness, combatting Fibromyalgia pain, Alzheimer’s Disease, Parkinson’s Disease, Depression, Anxiety and even increasing blood flow throughout the body. In short - it's what the entire scientific world of experts are desperately falling over one another to find out more about and add to the already overwhelming evidence that this audio track really heals its listeners.
Helpful link to 40hz healing explanation video by Dr. Lee Bartel: https://www.youtube.com/watch?v=wDZgzsQh0Dw&ab_channel=TEDxTalks
➤ How does EMDR work?
The individual is processing the trauma with both hemispheres of the brain stimulated. The chosen positive belief is then installed, via bilateral movement, to replace the negative one. Each session normally lasts for about one hour. It is believed that EMDR works because the “bilateral stimulation” by-passes the area of the brain that has become stuck due to the trauma and is preventing the left side of the brain from self-soothing the right side of the brain. It is rare but sometimes a headache may occur as a result of EMDR, this is because your right and left brain hemispheres aren't used to 'talking' to one another to defeat trauma, this is essentially the brain's way of healing itself and the headache will be temporary.
This unique music contains ultra potent 40 hertz bilateral binaural EMDR beats in the GAMMA wave range that generate deep penetrative healing. This track has been created using our Quantum Miracle QT4 Hertz Formula Frequency. This makes this audio very powerful and extremely effective in aiding healing or meditation, the secret is the blend of these hertz when combined with our stunning harmonious soundtrack which lends itself beautifully to execute the perfect healing music.
EMDR uses rapid eye movement to access both sides of the brain to process thoughts, however bilateral sound uses sound to access both sides of the brain to process thought. The ultimate result is the same. The sole reason we use 'EMDR' in our titles is to help people who are reaching out to find 'EMDR' videos using the eyes (which are scarcely available). This audio acts as a very powerful alternative. Please see this article for more information: https://emdrhealing.com/visual-audio-bilateral-stimulation-compared/
A general guideline is to listen for at least 15 to 30 minutes. For deeper effects, such as enhanced sleep or deeper meditation, listening for an hour or more can be beneficial. It's essential to listen to your body and mind's responses and adjust accordingly. Longer sessions can provide more profound benefits, but even short periods can offer significant relaxation and healing effects.
However, despite studies being on-going - we are relying on feedback from YOU - our listeners on this channel to collaborate sufficient data, so please leave your feedback in the comment section below.
#calmingmusic #anxietymusic #healingmusic
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Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results; however, this isn't always essential.
Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive - or physically related illnesses) with an alternative.
~ Peace & Love ~
© ‖ ℗ Meditational State
📊 Video Statistics
🎧 About This Track
This 1 hour audio journey has been thoughtfully composed to provide an authentic experience featuring rain, waves sounds that have been carefully recorded and mastered for optimal relaxation. The overall atmosphere is distinctly calm, creating an ideal environment for rest and rejuvenation. Every element has been balanced to ensure a consistent experience throughout, without jarring transitions or sudden changes that might disrupt your relaxation. The audio quality maintains professional standards, making it suitable for high-quality speakers, headphones, or sleep systems.
These ocean waves have been recorded at the perfect distance to capture both the powerful rush of water meeting shore and the gentle recession of foam on sand. The cyclical nature of waves naturally guides breathing patterns toward deeper, more relaxed rhythms. Each wave is unique yet consistent, creating an endlessly engaging soundscape.
Listening to this audio can provide numerous benefits for both mental and physical well-being. Ocean waves naturally guide the listener into meditative states through their rhythmic patterns. The negative ions associated with ocean environments have been linked to improved mood and mental clarity. Regular listening can help establish healthy sleep patterns and reduce symptoms of stress and anxiety. For sleep specifically, this audio helps quiet an overactive mind and create consistent conditions for rest. Students have found that this background audio improves concentration and information retention during study sessions. Those dealing with anxiety have reported significant relief when using this audio as part of their coping toolkit.
Ocean waves produce what scientists call 'coherent' sound patterns - rhythmic, predictable sounds that the brain can easily process. Research from Brighton and Sussex Medical School found that natural water sounds trigger the rest-digest response in the autonomic nervous system. The tempo of ocean waves, typically around 12-15 cycles per minute, naturally aligns with relaxed breathing rates, creating a biofeedback loop that deepens relaxation. This may explain why coastal locations have long been associated with wellness and recuperation.
The community response to this audio has been genuinely appreciative, with 26,638 likes reflecting the genuine impact it has had on listeners worldwide. In the comments section, listeners share personal stories of how this audio has helped them through difficult times, aided their sleep, or provided a reliable source of calm during stressful periods. Common emotional responses include feeling calm, peaceful, blessed, demonstrating the profound effect well-crafted audio can have on our mental state. Many listeners return to this track regularly, considering it an essential part of their self-care routine. The consistent quality and reliable results have built a dedicated community of listeners who trust this audio for their relaxation needs.
To get the most from this audio experience, consider your listening environment and equipment. For sleep use, start the audio about 15-30 minutes before your intended sleep time, allowing your mind to gradually unwind. Keep the volume low enough to be comforting without being stimulating. Consider using a sleep timer if your device supports it, or embrace the extended length for uninterrupted rest through the night. Consistency in your listening routine can amplify benefits over time, as your mind learns to associate these sounds with relaxation.
This audio is particularly effective during: Evening wind-down routines and bedtime; Overnight for continuous sleep support; Nap time for quick restoration; Study sessions and homework time. The versatility of this track means it adapts well to various situations and times of day. Listen when you feel the need for calm, or make it part of your regular routine for cumulative benefits.
Published by Meditational State • Healing Music, this audio has been mastered for optimal streaming quality across all devices. At 1:00:23, this track works excellently with the built-in loop feature for extended listening sessions. The consistent audio levels throughout ensure no sudden volume changes that might disrupt your experience.
✨ Highlights
- ⭐ Reached 1 million+ views milestone
- 🌊 Real ocean waves for deep calm
- 🎧 High-quality nature recordings
🎯 Best For
💡 Listening Tips
- 🔁 Use the loop feature for extended sessions
- ⏰ Set a sleep timer to conserve battery
- 🌅 Close your eyes and visualize the beach
- 🎛️ Try the Ambient Sound Mixer to customize your experience
- 📱 Works great through phone speakers or Bluetooth
💬 What Listeners Say
"If you are reading this, we want to tell you something – please don’t be troubled. You are here for a reason and you exist for a reason. The very fact that you exist means there must have been a reason you were created. Therefore, you are the very de..."
— @MeditationalState 👍 2,328
"I hope all those who are listening to this will be healed from any mental health issues"
— @n-w6n-u2t 👍 66
"Its sad to see so many souls with troubles. Wish you all strenght and healing."
— @Wajang1 👍 325
📖 How to Get the Most Out of This Audio
To fully enjoy "HEALS a DAMAGED Brain at the Neurological Level (EMDR Binaural & Bilateral Gamma Wave QT4 Frequency)", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 1:00:23 track is ideal for overnight sleep sessions. With 1.2M views, it has become a trusted choice for thousands of listeners worldwide.