Ho'oponopono song 1 hour | Ho’oponopono Prayer for Forgiveness, Healing and Making Things Right
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The Ho’oponopono Prayer
There are four forces at work in this prayer: repentance, forgiveness, gratitude, and love. These are reflected in the four phrases that make up the prayer.
The phrases, which you can repeat in any order, silently to yourself or out loud, are:
I am sorry.
(Please) Forgive me.
Thank you.
I love you.
It’s natural to resist this practice at first, especially if you've got a lot of healing to do. I was! After a few times, it gets easier. You might feel better right away, or feel your evolution like a slow melt into love. This prayer has a lot of power in it.
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