How teenagers' lack of sleep is taking a toll on their mental health
Research has found that teenagers should be getting eight to ten hours of sleep every night. But many are sleeping far less than that and nearly one in four also suffer from insomnia. William Brangham reports on why it's so hard for so many teens to sleep, and why it's taking a toll on their mental health. Itβs part of our ongoing series, Early Warnings: Americaβs Youth Mental Health Crisis.
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