how to unrot your brain (before itβs too late)
π my email cult... i mean newsletter: https://prettyphilosophical.com/denee
if youβve been feeling distracted, detached, or unmotivated, you're probably suffering from brain rot. (and itβs deeper than just βbeing on your phone too muchβ)
today, weβre unpacking how it messes with your identity and the simple shifts I made to grow my brain back, slowly, intentionally, and WITHOUT needing a 10-step self-help routine.
curious about how i built a career around my energy? π https://www.shefreelances.com/
listen as a pod: https://open.spotify.com/episode/6KtsotfBPjg398ShB636vF?si=e2f55e23b5924aaa
π in this video π
00:00 soooo, everyone's cooked
02:37 the hidden cost of brain rot
4:15 symptoms of brain rot
6:56 everything i did to unrot my brain
π let's stay connected π
Freelancing Instagram: https://www.instagram.com/shefreelances/
Personal Instagram: https://www.instagram.com/deneetamia/
LinkedIn: https://www.linkedin.com/in/denee-seaton/
TikTok: https://www.tiktok.com/@deneetamia
lifeβs sweeter when your thoughts (and income) are your own.
go get paid, intentionally.
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