Hozho - DJ Mix 04
After hitting rock bottom and running out of options, a young man seeks help and is taken to a mental health institution. In the process, he discovers that music is the best therapy. Based on a true story.
“If this were a movie about mental illness, this DJ Mix would be its soundtrack.”
Listen on SoundCloud: https://soundcloud.com/hozhoofficial/dj-mix-04
TRACKLIST
0:00 Rise and Shine Borderline (Intro)
2:57 The Struggle Symphony
10:23 Was It Worth It?
14:55 Cherophobia
22:03 Going Under
28:15 Shadow of My Tears
34:50 Adderall
43:10 Menace (ft. Pulse)
47:52 The Last of Us (ft. Prevision)
54:02 Free
--
59:02 Aerosmith - Dream On (Closing)
CREDITS
Agency: Quantom
Director and DOP: Ramon Freitas
1st AD: Marcela Fernandes
1st AC: Bruno Carrasco
2nd AC: Vítor Maia
Executive Producer: Joel Monteiro
Writers: Marcela Fernandes and Joel Monteiro
Unit Production: A.N.T.I. and Quantom
Camera Operators: Ramon Freitas, Bruno Carrasco, João Capela, Fernando Pata
Editors: Bruno Carrasco, Ramon Freitas
Color Grading: Marcos Carvalho
Set Designers: Sandra Barreto, Vítor Maia
Cast: Joel Monteiro, Vítor Maia, Çağlar Aydın, Cidália Carvalho, Daniela Amaral Cardoso, Diogo Lemos, Marcela Fernandes, Mehmet Malusaklı, Pulse, Ricardo Pinho and Sandra Barreto
Still Photography: Luís Pedro Fernandes
Makeup/Styling: Marcela Fernandes
Special Thanks: 23 Milhas, MENA Collective, LOUD
⚫ ⚫ ⚫
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MANAGEMENT:
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FOR BOOKINGS:
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Related to:
hozho, melodark, techno, minimal, melodic techno, dj, electronic music, plague doctor, dance music, dj mix, dj set, mental health, soundtrack
📊 Video Statistics
🎧 About This Track
This 1 hour audio journey has been thoughtfully composed to provide a seamless flow of relaxing audio that maintains the perfect balance between engagement and tranquility. Every element has been balanced to ensure a consistent experience throughout, without jarring transitions or sudden changes that might disrupt your relaxation. The audio quality maintains professional standards, making it suitable for high-quality speakers, headphones, or sleep systems.
This audio experience features a carefully balanced sound profile with slow tempo and gentle intensity. The mix has been optimized for extended listening, with frequency ranges that promote relaxation without fatigue. Whether listening through speakers or headphones, the spatial qualities of the recording create an immersive environment that transports you away from daily concerns.
Listening to this audio can provide numerous benefits for both mental and physical well-being. The carefully designed soundscape promotes parasympathetic nervous system activation, helping the body shift from 'fight or flight' mode into 'rest and digest' mode. Regular listening can help establish healthy relaxation habits and improve overall stress management. Those dealing with anxiety have reported significant relief when using this audio as part of their coping toolkit.
The science of sound therapy draws from multiple disciplines: psychology, neuroscience, and acoustic ecology. Research consistently shows that ambient sounds can modulate autonomic nervous system activity, shifting the body from stress response (sympathetic activation) toward relaxation response (parasympathetic activation). This occurs through multiple pathways: masking of disruptive environmental sounds, providing gentle cognitive engagement that prevents anxious rumination, and creating predictable soundscapes that signal safety to primitive brain regions. Regular exposure to relaxing audio can help establish positive feedback loops where the brain learns to associate certain sounds with calm states.
The community response to this audio has been genuinely appreciative, with 31,258 likes reflecting the genuine impact it has had on listeners worldwide. In the comments section, listeners share personal stories of how this audio has helped them through difficult times, aided their sleep, or provided a reliable source of calm during stressful periods. Common emotional responses include feeling calm, healed, demonstrating the profound effect well-crafted audio can have on our mental state. Many listeners return to this track regularly, considering it an essential part of their self-care routine. The consistent quality and reliable results have built a dedicated community of listeners who trust this audio for their relaxation needs.
To get the most from this audio experience, consider your listening environment and equipment. Find a comfortable position and allow yourself to fully receive the audio experience. Quality headphones can enhance the spatial qualities of the recording, though speakers work well for creating ambient environments. Adjust volume to your preference—lower for background ambience, slightly higher for active listening. Consistency in your listening routine can amplify benefits over time, as your mind learns to associate these sounds with relaxation.
This audio is particularly effective during: After a stressful day when you need to decompress; During quiet evening hours for peaceful ambience; Weekend relaxation and self-care time; Any moment when you need to step away from daily pressures. The versatility of this track means it adapts well to various situations and times of day. Listen when you feel the need for calm, or make it part of your regular routine for cumulative benefits.
Published by Hozho, this audio has been mastered for optimal streaming quality across all devices. At 1:00:04, this track works excellently with the built-in loop feature for extended listening sessions. The consistent audio levels throughout ensure no sudden volume changes that might disrupt your experience.
✨ Highlights
- ⭐ Reached 1 million+ views milestone
🎯 Best For
💡 Listening Tips
- 🔁 Use the loop feature for extended sessions
- ⏰ Set a sleep timer to conserve battery
- 🎛️ Try the Ambient Sound Mixer to customize your experience
- 📱 Works great through phone speakers or Bluetooth
💬 What Listeners Say
"Thank you guys very much for your incredible support on this DJ Mix about mental illness! Your comments and positive feedback mean the world to me. It's inspiring to see our community come together to raise awareness and support one another. Let's ke..."
— @hozho 👍 771
"You and Boris Brecha ....NEW HISTORY OF SOUND AND HARMONY😮"
— @DALIBORMILIC-oj6dl 👍 807
"I'm 60 years old...I grew up with Daft Punk, Giorgio Moroder, etc.... Thanks for your music Hozho!!!!! You are the Messi of electronic music"
— @yoxilosilay28 👍 299
📖 How to Get the Most Out of This Audio
To fully enjoy "Hozho - DJ Mix 04", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 1:00:04 track is ideal for overnight sleep sessions. With 1.5M views, it has become a trusted choice for thousands of listeners worldwide.