HYPNOBIRTHING (Visualizing your Positive Birth) Hypnobirthing Meditation with Birth Affirmations

Hypnobirthing is a great tool for labour. A lot goes into it but listening to hypnobirthing meditation audios, visualizing your positive birth and accessing positive birth affirmations can make such a big difference to your experience of childbirth. Start listening to this hypnobirthing meditation in your 3rd trimester as you prepare for meeting your baby. You may also want to write out and display the hypnobirthing affirmations that you hear in this meditation. This is essentially a guided meditation for pregnancy but you can also use this audio as an early labour meditation and a general meditation for labour if you want to as it can keep you calm and relaxed during childbirth. Please note, this meditation is a natural birth meditation with natural birth mantras so it cannot support you if you are having a cesarean birth.

To purchase my 🌟 BEST HYPNOBIRTHING AUDIO BUNDLE 🌟 for the end of your pregnancy and your labour (vaginal birth) please click here:

https://themotherhoodacademy.teachable.com/p/hypnobirthing-meditations-for-birth/

Wishing you a calm and joyful hypnobirth!

Love, Anja xxxx

SOME THINGS YOU WILL LOVE TO HAVE:

PREGNANCY MUST-HAVES:
• BIRTH BALL - https://amzn.to/3MKWxB0
• PREGNANCY VITAMINS & MINERALS - https://amzn.to/3y6Bfdl
• GINGER CHEWS FOR NAUSEA - https://amzn.to/3OPPedb
• CEECEE PREGNANCY PILLOW - https://amzn.to/3vOIS5i
• RASPBERRY LEAF TEA - https://amzn.to/3OPFkrZ

LABOUR MUST-HAVES:
• ARNICA PILLULES TO REDUCE LABOUR PAIN - https://amzn.to/3kqSuxU
• ACUPRESSURE COMB TO REDUCE LABOUR PAIN INSTANTLY - https://amzn.to/3y2qwR2
• TENS MACHINE TO HELP THROUGH CONTRACTIONS - https://amzn.to/3MFmd2b
• ELECTRONIC OIL DIFFUSER - https://amzn.to/3LvcI5o
• LAVENDER OIL (for calmness in labour): https://amzn.to/39yQ9il
• LEMON OIL - (for energy and nausea prevention in labour): https://amzn.to/374Rc8B
• PEPPERMINT OIL - (for clarity & alertness in labour): https://amzn.to/3kvLiAE
• CLARY SAGE OIL - (for a shorter labour & efficient contractions): https://amzn.to/3vu3HnE

POSTPARTUM MUST-HAVES:
• NURSING PADS & GEL PADS - https://amzn.to/3ORLKqQ
• TUCKS WITCH HAZEL PADS - https://amzn.to/381zlzM
• BREASTFEEDING BRAS - https://amzn.to/3kvIzHm

BABY MUST-HAVES:
• HATCH BABY SOUND MACHINE - https://amzn.to/3F2Pe5k
• BABY CHANGING BACKPACK - https://amzn.to/3F4i0Cp
• THE BEST OINTMENT (FOR DIAPER RASH, ECZEMA, DRY SKIN) - https://amzn.to/3OIEkGl

BREASTFEEDING SUPPORT:
• LACTATION TEA - https://amzn.to/3kvHbV8
• BEST NIPPLE CREAMS FOR SORE BREASTS - https://amzn.to/380iaP7
• POSTPARTUM VITAMINS FOR MOTHERS: https://amzn.to/3krUohF

*Disclaimer
Always listen to meditation tracks in a safe place at home - never operate any heavy machinery or drive whilst meditating.

Music from www.indiemusicbox.com - with added rain sounds for deep relaxation

#hypnobirthing #hypnnobirthingmeditation #hypnobirthingwithanja