Ilia Topuria’s WORLD CLASS Training Routine (Full Analysis)
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Ilia Topuria has one of the greatest (if not the best) training systems in MMA today. Everything is hyper-optimized. From the S&C, the boxing, the wrestling, the BJJ, the tactical/strategic preparation, the psychological training, the cognitive training… It is remarkable. They truly have it boiled down into a science. In this video, I present all of their training methods based on available sources in a comprehensive manner.
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