IT'S HERE! The Healing Frequency for Depression & Anxiety (10 Hours for Healing During Sleep)
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➤ What you are about to hear is scientifically proven to be beneficial to the brain.
➤ Study 1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10379682/
➤ Study 2: https://www.sciencedirect.com/science/article/abs/pii/S0197458009000189
➤ Study 3: https://physicsworld.com/a/stimulating-the-brain-at-40-hz-to-treat-alzheimers-disease/
➤ Study 4: https://news.mit.edu/2022/small-studies-40hz-sensory-stimulation-confirm-safety-suggest-alzheimers-benefits-1213
➤ Study 5: https://www.forbes.com/sites/williamhaseltine/2023/11/19/can-light-and-sound-therapy-treat-alzheimers-disease-part-3/
➤ Study 6: https://picower.mit.edu/news/40-hz-vibrations-reduce-alzheimers-pathology-symptoms-mouse-models
➤ Study 7: https://www.frontiersin.org/articles/10.3389/fnsys.2021.746859/full
➤ Study 8: https://pubmed.ncbi.nlm.nih.gov/36776073/
➤ How does 40Hz work?
40Hz is proven to be particularly beneficial to the brain. According to studies, our brain cells communicate at a frequency of 40Hz. Research has found this frequency to demonstrate "promising" results in terms of increasing cognition, clarity and alertness, combatting Fibromyalgia pain, Alzheimer’s Disease, Parkinson’s Disease, Depression, Anxiety and even increasing blood flow throughout the body. In short - it's what the entire scientific world of experts are desperately falling over one another to find out more about and add to the already overwhelming evidence that this audio track really heals its listeners.
Helpful link to 40hz healing explanation video by Dr. Lee Bartel: https://www.youtube.com/watch?v=wDZgzsQh0Dw&ab_channel=TEDxTalks
40Hz is proven to be particularly beneficial to the brain and here at Meditational State we are at the forefront of this pioneering research. According to studies, our brain cells communicate at a frequency of 40Hz. Research has found this frequency to demonstrate "promising" results in terms of increasing cognition, clarity and alertness, combatting Fibromyalgia pain, Alzheimer’s Disease, Parkinson’s Disease, Depression, Anxiety and even increase blood flow throughout the body. In short - it's what the entire scientific world of experts are desperately falling over one another for to find out more about and add to the already overwhelming evidence that this audio track really heals its listeners.
A general guideline is to listen for at least 15 to 30 minutes. For deeper effects, such as enhanced sleep or deeper meditation, listening for an hour or more can be beneficial. It's essential to listen to your body and mind's responses and adjust accordingly. Longer sessions can provide more profound benefits, but even short periods can offer significant relaxation and healing effects.
However, despite studies being on-going - we are relying on feedback from YOU - our listeners on this channel to collaborate sufficient data, so please leave your feedback in the comment section below.
This video is made in 4K quality with a refresh rate of 60FPS for maximum quality.
#40Hz #depressioncure #anxietycure
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Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results, however this isn't always essential.
Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive - or physically related illnesses) with an alternative.
~ Peace & Love ~
© ‖ ℗ Meditational State
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📖 How to Get the Most Out of This Audio
To fully enjoy "IT'S HERE! The Healing Frequency for Depression & Anxiety (10 Hours for Healing During Sleep)", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 10:06:01 track is ideal for overnight sleep sessions. With 108.2K views, it has become a trusted choice for thousands of listeners worldwide.