Kids Hypnosis - Relax and Sleep for children of all ages
Kids Hypnosis - Relax and Sleep is about relaxing both mind and body resulting in deep and relaxing sleep. It can be used to get to sleep or to go back to sleep if they have woken in the night.
Through gentle suggestion your child is guided towards sleep using their imagination and daydreaming skills, a state that kids are very comfortable with. This video will help them feel both relaxed and calm and the act of drifting off to sleep will just happen naturally. This video runs for just under 12 minutes and can be used as often as is necessary.
Hypnosis is a natural state and we all move in and out of this trance like state all the time, every day. Its simply a feeling of focussed attention, like you would feel when watching a really good movie or concentrating on something like reading a book. All hypnosis is self hypnosis which means the control is always with the listener.
This hypnosis video is a tool for positive growth and may provide some relief from emotional challenges however it is not a substitute for medical advice or treatment.
A few words of caution to the parents. Although this download is designed for kids please make sure that it is not listened to by anyone who is either driving a car or operating heavy machinery. Also please be advised that if your child is uncomfortable for any reason and wants to stop listening all they have to do is open their eyes and turn off the video.
To get the best out of listening to this download, here are some tips:
1. Listen with earphones as long as your child is comfortable doing so
2. Make sure your child is sitting or lying somewhere where their back is straight and supported
3. Turn off any phones and make sure your child is somewhere they will not be disturbed for the duration of the video
I hope you enjoy this Sleep Hypnosis for Kids and would love it if you would leave me a comment
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To fully enjoy "Kids Hypnosis - Relax and Sleep for children of all ages", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 11:27 track is ideal for overnight sleep sessions. With 257.8K views, it has become a trusted choice for thousands of listeners worldwide.