Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and NOW WITH RAIN
Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off.
The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep.
The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up.
In order to achieve Lucid Dreaming, please research on different tips found on the web. Lucid Dreaming doesn't happen all at once, so patience is an important factor.
For this version we have also added rain
We also advise you to keep a dream journal near you. We hope you'll enjoy our first-ever 8 hour full audio track. Share with us your experiences in the comments section! We'd love to hear from you."
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Listen to the Original Version without Rain - Find it Everywhere with this link
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Some other Brainwave Music Videos you might enjoy
The Great Awakening - 3D to 5D Consciousness - 432 Hz + 963 Hz
https://www.youtube.com/watch?v=VL6XsKI1738
Play the Brainwave Lucid Dreaming Playlist:
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π§ About This Track
π How to Get the Most Out of This Audio
To fully enjoy "Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and NOW WITH RAIN", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 8:00:01 track is ideal for overnight sleep sessions. With 534.2K views, it has become a trusted choice for thousands of listeners worldwide.