Lymphatic Drainage Massage for Face, Head, & Neck Swelling or Lymphedema - By a Physical Therapist
Lymphatic drainage, or lymphatic massage of the face, is an important part of reducing swelling and lymphedema and anti-aging. Head, Neck and Face lymphatic massage is an essential piece of management and reduction of swelling and improving lymphatic flow. Follow along for a FULL manual lymphatic drainage (lymphatic drainage massage) routine for head, neck, and the face. I describe the techniques and sequence I use to decrease lymphedema and also address fibrosis.
๐๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฎ ๐๐๐บ๐ฝ๐ต๐ฎ๐๐ถ๐ฐ ๐๐ฟ๐ฎ๐ถ๐ป๐ฎ๐ด๐ฒ ๐ฃ๐ฟ๐ถ๐ป๐๐ฎ๐ฏ๐น๐ฒ?
Check out my e-guides for Head, Neck, and Face Lymphedema
๐๐ญ๐๐ฉ-๐๐ฒ-๐๐ญ๐๐ฉ ๐๐ก๐จ๐ญ๐จ ๐ฃ๐ฟ๐ถ๐ป๐๐ฎ๐ฏ๐น๐ฒ: https://bit.ly/Neck-Face-Images
๐๐จ๐๐ฒ ๐๐ข๐๐ ๐ซ๐๐ฆ ๐ฃ๐ฟ๐ถ๐ป๐๐ฎ๐ฏ๐น๐ฒ: https://bit.ly/Neck-Face-Diagram
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00:00 Basics Of Head and Neck Lymphedema
01:41 Tips to know before completing your Manual lymphatic Drainage Massage
02:34 Going through the routine, step-by-step
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//๐๐ญ๐ก๐๐ซ ๐๐๐ ๐๐ฌ:
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DISCLAIMER
THE CONTENT OF THIS VIDEO DO NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE OF THERAPY OR MEDICAL ADVICE. THE COMPANY CANNOT GUARANTEE THE OUTCOME OF EDUCATIONAL CONTENT OR RECOMMENDATIONS ON THE COMPANYโS WEBSITE, BLOG, SOCIAL MEDIA, YOUTUBE, OR EMAIL SERIES AND KELLY REEDโS COMMENTS ARE EXPRESSIONS OF OPINION ONLY.
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