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Om (AUM) meditation before sleep, powerful meditative Om chanting for 30 mins.
Om meditation before sleep, relax and take good peaceful rest, and sleep well.
Part of a series of Om chanting with different ambient sounds.
Close your eyes and relax, feel yourself from toe to head, and concentrate on the center of your forehead (the Ajna - Third Eye Chakra).
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Relaxing
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To fully enjoy "Om (AUM) meditation before sleep, powerful meditative Om chanting for 30 mins.", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 30:15 track is ideal for overnight sleep sessions, meditation practice. With 138.9K views, it has become a trusted choice for thousands of listeners worldwide.