Only Sitting | Immersive Meditation Guided by Thich Nhat Hanh
This short film available on the FREE Plum Village App β https://link.plumvillage.app/PN8W is part of a new series of videos - Wake Up films - inspired by the spiritual teachings of Plum Village.
Dedicated to our friend Damian, who has been practicing with this guided meditation from the PV app for over thrree years ππΌ
-------
CREDITS
β© Teachings by Thich Nhat Hanh
β© Directed and edited by Miguel SΓ‘nchez
β© Co-produced by Plum Village App β https://plumvillage.app and earth.fm β https://earth.fm (2023)
β© Length: 20 minutes and 24 seconds
-------
π¬ Browse our collection of short films β https://web.plumvillage.app/resources/short-films
-------
This is one of the many short films included in the (completely free) Plum Village App β https://plumvillage.app Enjoy! π
Help us caption and translate this video: https://web.plumvillage.app/subs?yt=3l6wOV7PT6s
#mindfulness #ThichNhatHanh #PlumVillageApp #meditation #shortfilms
π Video Statistics
π§ About This Track
π How to Get the Most Out of This Audio
To fully enjoy "Only Sitting | Immersive Meditation Guided by Thich Nhat Hanh", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 20:24 track is ideal for meditation practice. With 218.1K views, it has become a trusted choice for thousands of listeners worldwide.