Only Sitting | Immersive Meditation Guided by Thich Nhat Hanh
This short film available on the FREE Plum Village App โ https://link.plumvillage.app/PN8W is part of a new series of videos - Wake Up films - inspired by the spiritual teachings of Plum Village.
Dedicated to our friend Damian, who has been practicing with this guided meditation from the PV app for over thrree years ๐๐ผ
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CREDITS
โฉ Teachings by Thich Nhat Hanh
โฉ Directed and edited by Miguel Sรกnchez
โฉ Co-produced by Plum Village App โ https://plumvillage.app and earth.fm โ https://earth.fm (2023)
โฉ Length: 20 minutes and 24 seconds
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๐ฌ Browse our collection of short films โ https://web.plumvillage.app/resources/short-films
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This is one of the many short films included in the (completely free) Plum Village App โ https://plumvillage.app Enjoy! ๐
Help us caption and translate this video: https://web.plumvillage.app/subs?yt=3l6wOV7PT6s
#mindfulness #ThichNhatHanh #PlumVillageApp #meditation #shortfilms
๐ Video Statistics
๐ง About This Track
๐ How to Get the Most Out of This Audio
To fully enjoy "Only Sitting | Immersive Meditation Guided by Thich Nhat Hanh", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 20:24 track is ideal for meditation practice. With 218.1K views, it has become a trusted choice for thousands of listeners worldwide.