Pediatrician's Top Tips For Helping Your Baby Learn to Nap
Is it naptime yet?!? This week, The Doctors Bjorkman, a board-certified pediatrician and board-certified OB/GYN, are diving back into the world of sleep and more specifically daytime sleep as they shared how they applied sleep learning tactics to nap time!
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0:00 - Intro
2:22 - Getting Started
3:08 - IRL: Transitioning from Newborn Sleep Patterns
4:30 - Schedules, Wake Windows, Routines
7:04 - Special Points
8:23 - The Process
10:50 - Failed Nap Attempts and Early Waking
12:04 - IRL: How It Went for Us
Also check out our video to learn about What a Pediatrician Wants You to Know about Baby Led Weaning: https://youtu.be/N8gLcrPEhB4
https://huckleberrycare.com/blog/sleep-schedule
https://takingcarababies.com/nap-schedules
Intro Music: A WAY FOR ME - Nicolai Heidlas by Chem Ocampo
Keywords: pregnancy update, the doctors bjorkman, fourth trimester pregnancy, pregnancy vlog, new parents, newborn sleep, parenting tips, safe sleep
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