Pomodoro Timer 4x30min | Kitty Day Care π Lo-fi beats | ADHD focus
I hope this cute pomodoro with cats helps you focus. You've got this! βΛβΉβ‘
βΆ ππππ πππππππ‘π:
https://calendly.com/adhdcouple/introduction
βΆ ππππ πππππππππ:
https://www.etsy.com/shop/IngriDesigns
βΆ ππ‘π¦π§πππ₯ππ :
https://www.instagram.com/adhd_couple/
βΆ π£ππ§π₯ππ’π‘:
https://www.patreon.com/adhdcouple
HOW TO USE THIS POMODORO:
1. Spend the first 10 minutes tidying your workspace, grabbing a snack/drink, and planning your session. Choose up to 2 big tasks or 4β5 small ones and break them into tiny steps for clarity.
2. When you hear the gong, itβs focus time! Youβve got this! β‘
3. During breaks, move a little, stretch, refill your water bottle, and breaaaaathe.
4. After the session, celebrate your progress! Tidy up, set intentions for the rest of your day, and appreciate what youβve accomplished. π
0:00 - set your intentions
10:00 - 30 minutes focused time
40:00 - 5 minute break
45:00 - 30 minute focused time
1:15:00 - 5 minute break
1:20:00 - 30 minutes focused time
1:50:00 - 5 minute break
1:55:00 - 30 minute focused time
2:25:00 - celebration!
Music:
Uppbeat (this channel is safelisted) π
π Video Statistics
π§ About This Track
π How to Get the Most Out of This Audio
To fully enjoy "Pomodoro Timer 4x30min | Kitty Day Care π Lo-fi beats | ADHD focus", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 2:29:59 track is ideal for overnight sleep sessions. With 987.2K views, it has become a trusted choice for thousands of listeners worldwide.