Power Yoga Flow - 1 Hour Sweaty Vinyasa Yoga Class with Kate Amber

Let's 🔥fire it up🔥 with this sweaty 1 Hour Power Yoga Vinyasa Flow!
→ Sign up for a Free 7-Day Yoga Challenge: https://bit.ly/3PEy1nB
→ More Power Yoga Classes: https://www.youtube.com/playlist?list=PLRilQg5Mq58m4IsfxDZO5TheVgybFGquJ
→ Yin Classes (Perfect for after a flow like this!): https://www.youtube.com/playlist?list=PLRilQg5Mq58lBYHYoCIqvm7uD6QTBm5Pp

♡ Join the Weekly Yoga Newsletter
https://www.kateamberyoga.com

M O R E Y O G A C L A S S E S

→ 30-45 Min Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58mNe2CO1SVEuRsa2OCpbqcB
→ 10-25 Min Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58knCnUxSexzN0nFSKEFDgqN
→ Good Morning Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58niR497uRD47RuFLxO6AM02
→ Advanced Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58k-vQArp2MTTmY5hXBoTbik

S A Y HI!
♡ Instagram: https://www.instagram.com/yoga.with.kate.amber/
♡ TikTok: https://www.tiktok.com/@yoga.with.kate.amber

💓Thank you so much for practicing and subscribing! 💓
We are a yoga family and it means so much that you're here, practicing yoga with thousands of people around the world, and spreading mindfulness to all of those in your life.

K A T E A M B E R L I N K S

▶︎ Website: https://www.kateamberyoga.com
▶︎ Show love on Patreon: https://bit.ly/3Basn6k
▶︎ Instagram: https://instagram.com/yoga.with.kate.amber
▶︎ TikTok: https://tiktok.com/@yoga.with.kate.amber
▶︎ Facebook: Kate Amber yoga
▶︎ Twitter: @kate.amber.yoga
▶︎ Shop: https://www.kateamberyoga.com/store

Y O G A G E A R

▶︎ Yoga Tools I Use for Practice: https://www.amazon.com/shop/kate.amber.yoga?listId=1PO4PIOAVDTUX&ref=idea_share_inf

▶︎ My Favorite Books and Self Growth Tools:
https://www.amazon.com/shop/kate.amber.yoga?listId=643CSIC3NBAI&ref=idea_share_inf

▶︎ For Yoga Teachers! Your Business Growth Starter Pack:
https://www.amazon.com/shop/kate.amber.yoga?listId=3GOAIS9DWV56O&ref=idea_share_inf

M Y S H O P

▶︎ Free Download - Intention Setting Worksheet:
https://www.kateamberyoga.com/intention-setting-sheet

▶︎ Lightroom Presets for Instagram and YouTube:
https://www.kateamberyoga.com/product-page/glow-mobile-lightroom-preset

▶︎ Free Vegan Recipes and Food Blogs:
https://www.kateamberyoga.com/blog/categories/healthy-recipes

___________

T O O L S I U S E

→ Keyword Research Tool for YouTube (Tube Buddy): ​​https://www.tubebuddy.com/kateamber
→ Where I find my music for intro/classes (Epidemic): https://share.epidemicsound.com/airm9p

Hi Friends, I'm SO excited for this 1 hour power yoga class!

Let's 🔥fire it UP🔥 with this full 1hour vinyasa yoga class. This is a free power yoga class that you can come back to any time you need a good yoga sweat!

In this 1 hour power yoga flow, we'll move through powerful vinyasa yoga flows, challenge ourselves, while regulating our breath and our mind. We'll breathe through strong yoga poses including stacked standing balances, arm balances, and inversions.

Whether you're doing power yoga for weight loss, yoga for strength, or yoga for flexibility this yoga class will challenge and tune you in.

Practice this class as a 60 min yoga workout for a chance to find mental and physical strength, perseverance, and equanimity.

Bring your smile and let's play!

Cheering you on always!

- Kate

___________________

D I S C L A I M E R

Please consult with your physician before beginning this power yoga for flexibility class. By participating in this strong yoga flow, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber.

#poweryogawithkate #poweryoga #1houryoga