Pregnancy massage for labor pain
Massage during labor can help relieve pain. Learn several safe techniques to use during labor, like "nerve strokes" and the "double hip squeeze".
See all of your options for managing labor pain in BabyCenter's free online childbirth class: https://www.babycenter.com/childbirth-class
Pregnancy massage reminders:
β’ Check in with your partner
β’ Don't use deep pressure
β’ Be sure she isn't leaning on or squishing her belly
Kate Machi has been a massage therapist and infant massage instructor since 1995. Kate is certified in prenatal massage.
β¨ Track your babyβs development with the worldβs #1 pregnancy and parenting resource:
https://babycenter.onelink.me/nZLz/kow9doet β¨
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