Qigong MASSAGE HANDS With 10 FINGERS | RELAX, HEAL, PREVENT Illness (10 Min)
This is the 10 Minute Qigong Massage Hands with 10 Fingers Daily Routine.
Practicing this Qigong will help you to improve your Health, Strengthen Internal Organs, Relax, Heal and Prevent a lot of Illness.
You can apply this Qigong Routine in the Morning, in the Afternoon during Exercise time, or during Breaktime in the Day. You can Practice repeating each massage movement from 60-100 times.
---- In this Video includes:
*Movement#1: Relax face, make face healthier
*Movement#2: Strengthen and heal heart
*Movement#3: Reduce headache
*Movement#4: Reduce toothache, headache
*Movement#5: Restore energy when feeling tired and exhausted
*Movement#6 & #7: Strengthen immune system, internal organs
*Movement#8: Balance sugar levels; prevent diabetes
*Movement#9: Prevent, heal Cold, Fever
*Movement#10: Nourish eyes, make eyes more bright.
Following Qigong Meditation Channel: https://www.youtube.com/c/QigongMeditation
***You can Support the Channel by Donating here: https://deerparkmonastery.org/donate/
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
-------
π Health disclaimer: Please consult your physician before doing any of these exercises.
#MassageQigong #QigongMeditation #ThichManTue
π Video Statistics
π§ About This Track
π How to Get the Most Out of This Audio
To fully enjoy "Qigong MASSAGE HANDS With 10 FINGERS | RELAX, HEAL, PREVENT Illness (10 Min)", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 13:40 track is ideal for relaxation, focus, sleep. With 196.3K views, it has become a trusted choice for thousands of listeners worldwide.