Release Trauma From the Body Healing Hypnosis (Meditation) with Your Guardian or Spirit Guide
Release stored trauma from the body without needing to recall or relive the events associated with the stored emotions. As your subconscious is connected to all of you, all of your brain and all parts of the body, so your mind, with the power of my words and in a state of hypnosis can find and release whatever is trapped in the body.
This session uses the theory of the body from hypnotherapy which states that specific emotions are stored in key areas of the body. For example, anxiety is stored in the digestive system, anger and rage in the liver, grief, sorrow and loss in the heart or lungs.
Throughout this session you will be accompanied by your guardian or spirit guide who will protect you from any vulnerability so that you can open up and peacefully release whatever is a burden, heal deeper wounds. Free yourself from the past now.
Time Stamps
00:00 Intro to hypnotherapy and trauma release
01:30 Start, and settle in
03:54 Breath relaxation
10:49 Body relaxation
16:15 Second deeper body relaxation
25:45 Guardian protector arrives
27:03 Travel to heart space and begin core healing
๐ A first part to this trauma release which focuses exclusively on healing the heart from trauma, abandonment and loss ๐ https://youtu.be/LB8YkhDiDyI
๐ Emotional healing playlist of meditations, hypnosis and affirmations ๐ https://youtube.com/playlist?list=PLqktjn8c06SwX6_lwW--b4JxCjmRwV4xj
๐ More work to help you heal from trauma and PTSD ๐ https://youtube.com/playlist?list=PLqktjn8c06SwD1mVglLpfY55-rzgGgphv
More meditations to deal with challenging emotions ๐ https://youtube.com/playlist?list=PLqktjn8c06SzQqyENzfzb7TS7Zg2mR8C8
Learn more about me, how hypnotherapy helped me overcome more than a decade of insomnia in just a few sessions, the neuroscience behind hypnotherapy, and my passion for low-cost and no-cost support for all.
๐ https://www.unlockyourlifetoday.com/aboutme
If you have benefitted from my work, please donate one time by Paypal at https://paypal.me/unlockyourlife to allow me to continue to produce low-cost and no-cost support for all.
Alternatively, you can donate through Donorbox by credit card or Paypal https://donorbox.org/donate-to-support-sarah
Thank you โค Sarah
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