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Safe and comfortable sleeping positions during pregnancy │Mater Mothers'
Mater
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👁️ 720.6K views
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To stay comfortable and healthy and to keep your baby safe, sleep on your side, and not on your back, from 28 weeks. Going to sleep on your side is safer for your baby than you going to sleep on your back. When you sleep in a safe and comfortable sleeping position, you can help stay comfortable and healthy as well as help keep your baby safe. Learn more at matermothers.org.au
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🎧 About This Track
Relaxing
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To fully enjoy "Safe and comfortable sleeping positions during pregnancy │Mater Mothers'", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
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This 1:37 track is ideal for overnight sleep sessions. With 720.6K views, it has become a trusted choice for thousands of listeners worldwide.