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Silent Meditation (20 minutes) | 5 intervals
Plum Village App
291K subscribers
👁️ 167.5K views
👍 1.5K likes
👎 45 dislikes
⭐ 0.93% Engagement
Five intervals of silent meditations separated by the sound of the bell to guide you through your daily practice.
Enjoy the silence!
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Find more silent meditations on the FREE Plum Village app https://plumvillage.app/
Enjoy! 🙏
Help us caption and translate this video: https://web.plumvillage.app/subs?yt=3ABdRvLSruA
#SilentMeditation #mindfulness #PlumVillageApp
📊 Video Statistics
🎧 About This Track
Relaxing
📖 How to Get the Most Out of This Audio
To fully enjoy "Silent Meditation (20 minutes) | 5 intervals", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
- Use Quality Audio: Headphones or quality speakers will enhance the experience significantly.
- Adjust Volume: Keep the volume at a comfortable background level - loud enough to hear, quiet enough to relax.
- Enable Loop: Click the Loop button above for continuous play during your session.
- Try the Mixer: Use our Ambient Sound Mixer below to customize the audio with additional sound layers.
This 21:16 track is ideal for meditation practice. With 167.5K views, it has become a trusted choice for thousands of listeners worldwide.