Tension Headache Relief Isochronic Tones 1-2Hz With Rain Background

Download MP3 version: http://www.mindamend.com/yt/tension-headache-relief

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► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.

Alternative background sounds also available: Beach waves, metal crystal bowls, wind chimes, no sountrack (just tones)

If you suffer from tension headaches and muscle contraction, give this short 10 minute Delta session a try.

The Tension Headache Relief track uses 1-2Hz stimulation, to help provide relief for muscle contraction headaches. You can listen to this as often as you need it, as an alternative to headache pills and other medication.

This track is suitable for playing on repeat/looping, if you feel you need to listen for longer that 10 minutes.

Headphones?

Headphones are not required for this particular session, as long as you can clearly hear the Isochronic Tones behind the music track. But, if you can use headphones, I always recommend it. When you use headphones it helps to block out any peripheral sound in the room, and I personally find the entrainment experience to be more powerful when using them.

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