Transcendental Meditation: a natural technique (Maharishi Mahesh Yogi)
Maharishi talks about the "least excited" state of consciousness, where the mind is completely settled and silent. "Any effort to accomplish that settled state will always keep the mind in an excited state." Maharishi Mahesh Yogi on the Merv Griffin Show, spring 1975. Learn more: https://exploremiu.org/home
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