10 MIN MORNING WORKOUT - ALL STANDING (Gentle Exercises)
Wake up with me and try this all standing morning routine to get your body moving. Its the perfect way to start the day with gentle exercises that stretch, twist and reach while working on your balance and coordination. Doing this workout in the morning really makes my day so much better!!
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Some of my other workouts you might enjoy:
FULL BODY - https://youtu.be/41vUmXik8kI?si=1T3_VB4E6KX416Jc
STEP TO THE BEAT - https://youtu.be/BZ1QM-1aul0?si=l8ZnXa87tTBkErXn
MOOD BOOST - https://youtu.be/naPiQIImGzk?si=FEl2vyxrACMx0j1N
Looking for a new fitness program?
KICK START PLAN - https://www.youtube.com/playlist?list=PLPs5A_4N5Xt_kW9PKlhJdzd0zmt_05Tze
GET MOVING PLAN - https://monikalarssen.com/pages/page-get-moving-plan
ALL-IN-ONE - https://monikalarssen.com/pages/all-in-one-plan
#morningworkout #morningroutine #allstandingworkout
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To fully enjoy "10 MIN MORNING WORKOUT - ALL STANDING (Gentle Exercises)", we recommend the following approach:
- Set the Scene: Find a comfortable position, dim the lights if possible, and minimize distractions.
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