10 min SIDE CORE WORKOUT | Abs and Obliques | Trained Waist
Join me for a 10 minute SIDE CORE WORKOUT to shape and sculpt through your abs and obliques. We'll have 12 moves total with intervals of 40 seconds on and 10 seconds rest. This is a wrist friendly routine which means no direct pressure on your wrists. No high planks, but there will be a few low planks on our forearms. You can do this workout at home with no equipment needed. So let's get sculpting! π xox Mik
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#homefitness #sidecore #workout
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