10 Minute Gentle Stretches - Soft Morning Yoga Class

Begin your day with a slow and spacious practice designed to awaken your body with easy-going movement. Gentle stretches and mindful breath will help you release any stiffness and arrive into your day with clarity and ease. Perfect for mornings when you want to move softly, yet leave your mat feeling refreshed and ready.

Music is included in this class.

PS-- Practice more classes like this on the Jess Yoga app, which includes over 500+ classes, courses, and challenges. Download today for a FREE 7-day trial and join the community! Let me know in the comments how this flow leaves you feeling. 😊

Lots of love,
Jess

🌟 USE THE CODE 'YT15' FOR 15% OFF YOUR JESS YOGA MEMBERSHIP! 🌟
https://jessyogaapp.web.app/landing-page

📲🧘🏽‍♀️ MOBILE APP
JESS YOGA available worldwide on iOS & Android.
Practice with me ad-free & gain access to exclusive yoga classes + programs.
Play videos on your desktop, TV, phone, or tablet.

🦋 DONATIONS
Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all.
If you'd like to donate you can click the link below:
https://bit.ly/31WdAZE
Thank you for your support!

❤️ FAVORITES
Yoga Mat:
Liforme (Use the code 'JESSYOGA' for 10% off)
http://bit.ly/2uH0xNf​​​​​

Eco-Friendly Activewear:
Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 15% off)
https://bit.ly/2WDxXtr

Indigo Luna Organic Yoga & Lifestyle Clothing:
(Link for 10% off at checkout)
https://indigoluna.store/?ref=JESSYOGA

Journal:
Weekly Reset Planner + Artist of Life Workbook from Lavendaire
https://shop.lavendaire.com/JESSICA10 (Use code 'JESSICA10' for 10% off)

Amazon Favs:
https://www.amazon.com/shop/jessicarichburg?ref_=cm_sw_r_apin_aipsfshop_aipsfjessicarichburg_ZJQQ66B8MTK9W0J539RS

🙏 CONNECT
Instagram: https://instagram.com/Jessicarichburg​
Facebook: https://www.facebook.com/jessicarichburgyoga/
💌 Sign up for my newsletter:
https://jessicarichburgyoga.com/newsletter/

MUSIC
https://www.epidemicsound.com/referral/1dey13

Songs Used:
Standing Wave
Dreamlike Sunrise - Mandala Dreams
Boundless - Luba Hilman
-

DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.

yoga class, morning yoga, gentle stretches, yoga for all levels, beginner yoga